Ash Banana

The vitamin A in ash banana acts as an antioxidant and also plays a vital role in the visual cycle Plantains, especially unripe plantains, have a hypoglycemic impact, which means they assist manage blood sugar levels. Plantains contain fiber, which may help your blood sugar levels remain stable for extended periods of time. Maintaining healthy mucus membranes, and enhancing skin complexion. It is also rich in minerals that are essential for strengthening bones, cardiac protection and heart rate and blood pressure control.