160 / 4B,5th Lane,Maligagodella Road,Kolonnawa,Sri Lanka.

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Coriander

Coriander is a type of herb. Coriander’s leaves and fruit (seeds) are both edible and medicinal. The fruit, on the other hand, is commonly referred to as “coriander.” Cilantro is the common name for coriander leaves. The fruit shall be referred to as “coriander” in the following sections.Coriander is an annual herb belonging to the Apiaceae family. Chinese parsley, dhania, kothmir, and cilantro are some of the other names for it. The fresh leaves and dried seeds (which are both a herb and a spice) are the portions of the plant that are most commonly utilized in cooking.

Benefits of coriander leaves

Blood sugar levels may be lowered.

Coriander seeds, extract, and oils may all aid with blood sugar regulation. Because coriander is so powerful at decreasing blood sugar, it should be used with caution by those who have low blood sugar or who take diabetes medication.

Antioxidants that help your immune system

Coriander contains a number of antioxidants that help to protect cells from free radical damage. Antioxidants in it have been demonstrated to help your body fight inflammation.

Your skin may be protected.

Coriander may help with a variety of skin issues, including mild rashes like dermatitis.

Its extract did not effectively heal nappy rash in newborns on its alone, but it could be combined with other calming ingredients as an additional treatment.

Coriander is a type of herb. Coriander’s leaves and fruit (seeds) are both edible and medicinal. The fruit, on the other hand, is commonly referred to as “coriander.” Cilantro is the common name for coriander leaves. The fruit shall be referred to as “coriander” in the following sections.Coriander is an annual herb belonging to the Apiaceae family. Chinese parsley, dhania, kothmir, and cilantro are some of the other names for it. The fresh leaves and dried seeds (which are both a herb and a spice) are the portions of the plant that are most commonly utilized in cooking.

Benefits of coriander leaves

Blood sugar levels may be lowered.

Coriander seeds, extract, and oils may all aid with blood sugar regulation. Because coriander is so powerful at decreasing blood sugar, it should be used with caution by those who have low blood sugar or who take diabetes medication.

Antioxidants that help your immune system

Coriander contains a number of antioxidants that help to protect cells from free radical damage. Antioxidants in it have been demonstrated to help your body fight inflammation.

Your skin may be protected.

Coriander may help with a variety of skin issues, including mild rashes like dermatitis.

Its extract did not effectively heal nappy rash in newborns on its alone, but it could be combined with other calming ingredients as an additional treatment.

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